Globejotter Tours

Tips to Follow to Maintain your Health on this Summer Vacation Trip

Most of the people feel unhealthy by planning a trip in the summer. However summer is the best reason to plan a family vacation as all the holidays follow in the month of May. So to stay healthy even while planning your vacation in summer, here are few tips to follow.


Starting Your Travel? Eat First


If you are catching a flight or train, eat before you get to the railway station or airport. Eat a healthy and big meal before you leave the house. By this, you can avoid yourself carving for junk foods and cheap foods before you take off.

Always Stay Hydrated


Staying hydrated always is the great way to boost up your metabolism. So it is very vital to carry a water bottle with you when you head out for sightseeing. Drinking water even reduces often getting hunger, and it will avoid you to eat when you really don’t need as most of the people mistakes thirst for hunger. Keeping yourself hydrated also prevents you from overeating. And as it is hot summer and as you are spending most of your time in a sunny, warm climate, drinking water often will help you stay away from side effects that are caused because of heat exhaustion.

 

Prefer To Take Stairs

While you are on your vacation keep a rule that you will not use your hotel elevator. So that you can burn extra calories by taking the stairs instead of the elevator.


Take Snacks With You


Taking portable snacks with you will let you to eat them after finishing your daily activities. This helps you to keep your metabolism going and also avoid you from overeating at your meal time.

 

Visit the Market


Find out if there are any farmers markets available at your destination area. At this, you can explore local culture and also can buy fresh fruits and flavorful vegetables to prepare your dinner. By this, you can have a healthy snack and can keep count on your calories.

 

Prefer Splurge Meal at least Once a Day


One of the main things you should experience in your vacation is tasting local delicacies available at specific destinations. And surely, you should enjoy these things. But just don’t over do it. Wherever you go, just at least once a day allow yourself to splurge.

 

Have a Walk at the Airport Terminals

As you leave to the airport many hours before your flight departure for checking, you may want to spend some time sitting in terminals and waiting for the boarding call. Avoid sitting ideal. Just keep your earphones, play your favorite tunes and start walking. Take advantage of your free time. This will help you to burn extra calories and also avoid you from eating out of pure boredom at the airport.

 

Take Advantage of the Drive

Use the time when you stop your car for a break. Sitting in a car doesn’t mean that you can’t exercise. Many of the exercises like calf raises and side twist that you do while sitting at your desk, can also be done in your car. Try simple exercises like contracting your abs for some time and inhaling breath through the nose and exhaling through lips. All these can help you to burn those little extra pounds.

Everything About Switzerland

If you plan your vacation to Switzerland, then you are one of the luckiest persons indeed. At this place, snow is perfect, lakes are spectacular and Alps are a dream. Here people die for lip-smacking cheese and tasty chocolates. Switzerland being a model of democracy, is neutral during Second World War. However, these aren’t the only things to know about Switzerland before you land on that wonderful place. Here are few more interesting facts about it.

Switzerland does not come under European Union

Switzerland doesn’t come under European Union member. And even the Switz currency if not euro. It uses franc currency yet it includes the area of Schengen and from any European countries, you can travel to Switzerland with no border issues. Best of all, even you can pay euros in most of the Switz places, especially at tourist places and at borders. The Swiss Federal Railways also accepts euro.

Here You Can Learn Four National Languages

Switz in world comes among very few countries that consists nearly four national languages. Romanic, Italian, German and French are the four national languages spoken here. Among those four, German is the popular one. Even in the schools of Swiss, the languages are promptly put together and the most of the people in Switz know at least two to three languages. And just like all the other students in the country, Swiss students also learn foreign language, they also speak English.

Switzerland Transport Source

Trains are the best transport sources around Swiss. Before you start your vacation to Switz, check out travel book to find out plenty of reasons to visit Switz as well as plenty of routes to visit Switz. The Switzerland railway services will provide you any route connection you require and will take you to any place you want to reach and will operate like a Swiss clock. Switzerland railway is the world’s most dense railway network.

You Can Picnic Where and How You Want

If you are fed up with the Swiss sightseeing, then you can take short breaks and can go for a short picnic in nearby park as Swiss parks are filled with green lawns as well as colored flowers and calm going people. Here you can take your basket and blanket and can have a relaxation time. Here you can even have a glass of wine as you are free to do it. Keep in mind that you should leave no garbage behind as there will be lot of fine for throwing garbage in the park.

Landscaping of Swiss

Before you plan your vacation to Swizz, you have to surely know that your vacation motto is not to just finish the things mentioned in Swiss guide or travel book, but it has to be time you can spend there for yourself to have a peaceful moment. It can be a minute in front forkful of melted cheese or a boat trip on a lake or a picnic at park or a second at a beautiful Alpine panorama. It’s your amazing time and you have to find it as Switz offers you almost everything.

Travelling Tips for Newbie Travelers

Thrill, excitement and anxiety would be the mix of feelings you would feel while you start travelling for first time to far places. Sometimes in your travel you would explore many new things, while sometimes you just end up stuck. In either way, you would obviously learn something by travelling. You could even make lot of mistakes if you are a newbie to tours and trips. There can even times during which you would have no idea of what’s going on in your trip. There would no body to guide you regarding all these. So here are few travelling tips for beginners that are going to help you in enhancing your self-belief skills as well improvising your trip excitement.

Don’t get panic

Fear would be the dangerous word in one’s travel. Luckily, it is also one of the few things that can bring best of you.  If in depth, you have decided to fulfill your passion, then it can be just like taking leap of faith, mainly while you are traveling solo. When you go solo, surely you would undergo scary and panic feelings, but come out of them, just relax and calm down. You can find plenty of people everywhere who can give you helpful information about the route you are going. Just like in the beautiful place of Gold Coast citizen their were truly accommodating most especially to someone needing help. Take assistance from them and just keep in mind, while millions of people are travelling every year around the world, then you can also do it. Mainly, don’t postpone your trips and just get going on feeling that you are capable as anyone else.


Pack as light as possible

It is one of the main tips you have to follow, mainly if you are female or if you are going solo. While packing the things for your tour, keep in mind, it is only you who want to carry that luggage throughout your vacation. So, dong dump all the things in to the bag. Pack your bag according to your major needs and according to the climatic conditions of the place where you are going.

If you pick two pairs of footwear, just thing for a minute, whether just one pair is enough. If you are satisfied with just one pair, then without any doubt leave the other pair without packing. Packing all the unnecessary things in your luggage bag can take up all the space and can create a complicated task for you as you have to carry it with your hands for long time.


Carry some extra money

Though everyone can’t afford more money on travel, be sure to u carry some extra money then the money you expect you need for your vacation. At any point of your travel, you would suddenly need some extra money and it can be the place where you can’t find card accepted shops or ATM’s. So carry money with your as you surely can’t predict about the itinerary changes or something else while travelling. In order to avoid the major troubles, keep some extra money than you think you will need. But also be sure that you are not spending that extra money on unnecessary expenses.